DETOX DAY 12 + GOD + CHURCH

Weight loss/gain:  ZERO (Guess it's better than gaining!)

Food intake:  

• Breakfast: Berries w/banana shake
• Lunch: Salad w/wild salmon and 1/2 of a Fuji apple
• Snack: Berries w/banana shake
• Dinner:  Salad w/wild salmon, steamed asparagus, 1/2 of a sweet potato

Exercise: 35 minutes fast paced walk, cheering for Spain, and using my brain on tedious homework problems (does that count?)

I can do this.  I can do this.  I can do this.  I can do this.  I can do this.  

God + Church:  Well...I'm so overwhelmed with feelings, thoughts and questions. Not sure what do to with it all.  Just when I think I'm doing quite well, something happens and makes me confused.  Any good reads to recommend on this? Perhaps a podcast?  I think I need therapy.  So, any good therapist out there?!  Help!!!!